Breakfast Archives - Miski Good Foods

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Coconut Mint Green Smoothie

September 30, 2020

Breakfast Snacks

Maca Tahini Brownies

September 30, 2020

Breakfast Snacks

Chocolate Power Protein Smoothie – Gluten Free & Vegan

Vegan Maca Espresso Banana Smoothie

November 16, 2017

Yellow, Red or Black Maca? Yes, there are three ty

Yellow, Red or Black Maca? Yes, there are three types of Maca! 3️⃣

Since there are three types of maca roots available, there are definitely differences between them.
The root is most commonly sold in the form of powder, which can be added to drinks, cereals, baked goods and other foods.
So, let's dive more into each type and its health benefits 🌱🌱🌱

🟡 Yellow Maca 🟡
It has a tangy taste, and the powder made from it has a light brown colour. It's a nutritional powerhouse containing nearly all essential amino acids and fatty acids, which can boost energy, promote fertility, increase mental health, and positively affect hormone health and balance.

🔴 Red Maca 🔴
It's the second rarest of all varieties of Maca. Most people find Red Maca's taste more gentle and mild compared to the other two types. (It tastes like a subtle caramel)
🌟 Boost overall energy and vitality
🌟 Balance hormones for both men and women
🌟 Can support menopause, acne, fertility, thyroid, and other health problems related to the endocrine system.
🌟 Support a healthy libido and sex drive

⚫️ Black Maca ⚫️
Also known as "men's Maca."
While Black Maca does work better for male fertility and libido than other Maca colours, women can and do take it regularly. That's because Maca, regardless of colour, does not contain any hormones. Instead, it stimulates the body to achieve a healthy hormone balance ✅

Highly recommended for:
🍃 Men wishing to increase their fertility
🍃 Men and women wanting to boost their libido
🍃 Athletes, both men and women, looking for extra stamina and strength
🍃 Anyone looking to improve memory, concentration and focus skills with Maca

You can consume it in powder form or drink black maca tea.
@fructusterrum.superfoods
@miskiorganics
@promperucanada
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Today's recipe: Quinoa Crispy Treats! 🤤 As you

Today's recipe: Quinoa Crispy Treats! 🤤
As you know, quinoa is one of few plant foods that provides a complete protein source with all nine essential amino acids. This makes puffed quinoa an excellent post-workout snack as it's high in fibre and very rich in iron.

Ingredients 📝

2½ cups quinoa puffs
¼ teaspoon salt
½ cup peanut butter
½ cup maple syrup
4 oz dark chocolate

Instructions 👇🏼

1️⃣ Mix the quinoa crispies and salt in a large mixing bowl and set aside.
2️⃣ In a small saucepan, heat the peanut butter and honey together. Stir until it's liquidy and easy to pour.
3️⃣ Pour it over the quinoa mixture and stir with a wooden spoon until everything is combined.
4️⃣ Transfer the mixture to your prepared baking dish, and flatten with the back of a plastic spatula. Place in the refrigerator while you melt the chocolate.
5️⃣ Melt the chocolate and once melted, remove the quinoa bars from the fridge and pour the chocolate mixture over them.
6️⃣ Return the dish to the fridge and until cool and the chocolate has completely hardened.
Wait for a few hours and then indulge in these delicious healthy treats 😍

@eincasur
@miskiorganics
@promperucanada
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#MiskiGoodFoods #healthytastesgood #miskigoodfoods #goodfoods #healthyfoods #healthfoods #nutrients #sustainablysourced #sustainablyharvested #naturalfood #naturalfoods #goodforyoufood #superfood #healthylivingjourney #tastyandhealthy #healthyandtasty #wemakehealthytastegood #healthylifestyle #healthyliving #healthyfood #comingsoon #smallbusinessowners #smallbusinesses #familybusiness #smallfamilybusiness #canadianbusiness #supportlocalbusinesses #fromperutotheworld #eatgreen #fromperutocanada

Quick reminder: eat your greens 🌱 Have a wonder

Quick reminder: eat your greens 🌱
Have a wonderful Saturday, beautiful people 💚
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#MiskiGoodFoods #healthytastesgood #miskigoodfoods #goodfoods #healthyfoods #healthfoods #nutrients #sustainablysourced #sustainablyharvested #naturalfood #naturalfoods #goodforyoufood #superfood #healthylivingjourney #tastyandhealthy #healthyandtasty #wemakehealthytastegood #healthylifestyle #healthyliving #healthyfood #comingsoon #smallbusinessowners #smallbusinesses #familybusiness #smallfamilybusiness #canadianbusiness #supportlocalbusinesses #fromperutotheworld #eatgreen #fromperutocanada

The healthiest Peruvian Energizer Nutritional Supp

The healthiest Peruvian Energizer Nutritional Supplement: Kiwigen!🌱🌱🌱
Ideal for daily breakfast for children because it contains high-quality protein that contributes to children's growth and development. Mix it with a glass of milk or smoothie and they'll love it! 🙌

It also has lysine, which promotes brain development, improves memory, concentration and learning. It contains vitamins, minerals, fibre and other necessary nutrients for a balanced diet.

✅ Vegan
✅ No processed sugars
✅ No artificial flavours
Kiwigen comes in 3 flavours: Vanilla, Chocolate and Strawberry and all available on our website 🛒

@eincasur
@miskiorganics
@promperucanada
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#MiskiGoodFoods #healthytastesgood #miskigoodfoods #goodfoods #healthyfoods #healthfoods #nutrients #sustainablysourced #sustainablyharvested #naturalfood #naturalfoods #goodforyoufood #superfood #healthylivingjourney #tastyandhealthy #healthyandtasty #wemakehealthytastegood #healthylifestyle #healthyliving #healthyfood #comingsoon #smallbusinessowners #smallbusinesses #familybusiness #smallfamilybusiness #canadianbusiness #supportlocalbusinesses #fromperutotheworld #eatgreen #fromperutocanada

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