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January is the month of new resolutions and goals,

January is the month of new resolutions and goals, and eating healthy is on top of the list for many. With busy schedules and easy access to fast food, it can be hard to eat healthy on a consistent basis.

One of the best ways to make healthy eating part of your lifestyle is meal prepping. Meal prepping (or make-ahead meals) is a smart approach to making delicious, home-cooked meals because it gives you control of what goes into your food, allowing you to customize it based on your health goals.

If you want to get started with meal prepping, click link in our bio to learn more.

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This one is for our gluten-free friends! Statisti

This one is for our gluten-free friends!

Statistics show that there are approximately 3.1 million people eating gluten-free because of gluten intolerance or celiac disease. That doesn’t include all the others that choose to eat gluten-free for different reasons.

Today is National Gluten-Free Day – a day to chat and learn about going gluten-free, gluten intolerances, and celiac disease.

A Gluten-free diet is not always easy to follow which is why we have products that make your meal planning a little simpler.

We have a wide range of gluten-free products and alternatives that are perfect for absolutely anyone.

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Staying hydrated is one of those things we all kno

Staying hydrated is one of those things we all know that we HAVE to do, but struggle with. If drinking more water is one of your New Year’s Resolutions, we have something that will help you keep it up.

Here's the trick:
💚 Add Miski's Lime Juice Powder to your water to make your H2O tasty and refreshing – without the squeezing!

One package of our lime juice powder is the equivalent of 12 limes, that’s a lot of Vitamin C!

You can also add our Lime Juice Powder to guacamole, sauces, baked goods, limeade, margaritas, and pisco sours.

Give your water a makeover with our Lime Juice Powder – SHOP NOW!

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New Year, New You in 2022! One of the most popula

New Year, New You in 2022!
One of the most popular New Year’s Resolutions is “GO VEGAN” or at least try to.

A great way to make sure this resolution sticks is to start small and work your way to transitioning to a fully vegan diet. Start with some vegan snacks, one vegan meal a day, and slowly add more vegan choices as you go.

Or if you're ready to jump right in with both feet, participate in #veganuary - a month long "go vegan" challenge in January!

If you need any support with finding delicious, healthy, vegan foods and snacks, check out our @miskigoodfoods snacks and @miskiorganics products.

#miskigoodfoods #newyearsresolution #newyearsresolutions #newyears #newyear2022 #govegan #goingvegan #veganfood #meatfree #dairyfree #eggfree #govegan #veganism #plantbased #veganlife #whatveganseat #vegan #whatveganseat #healthyvegan #healthylifestyle #cleaneats #healthyvegansnacks #veganfood #vegancomfortfood #canadianbusiness #smallbusinesstoronto #vegantoronto #toronto

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